Pressure. It’s something we’d all like to avoid, right? Well, there are times when a little pressure can be a good for us. When you buy products specially designed to provide compression, you can benefit. Here are 10 reasons you might want to try wearing compression products.
1. Better Circulation
Products like compression socks stimulate circulation in your legs when sitting or laying down for long periods of time. This is something that can benefit everyone, particularly those with conditions like diabetes, edema, thrombosis or phlebitis.
2. Relief from Swelling
Do your feet and legs swell at the end of the day? Compression hosiery can help. By using strong elastic to constantly and gently squeeze muscles, they drive blood back to the heart, reducing swelling of the feet and preventing formation of blood clots as well.
If you’re planning on hiking or walking, especially outdoors, compression socks provide protection from scratches, poison ivy, and other things you’d like to avoid.
Planning to jog outside? Compression calf sleeves will give your calves an added layer of warmth along with support and comfort.
5. Pain Relief
If you’ve ever experienced shin splints, you know that they can be painful. Shin splint compression sleeves are a great option for protecting your leg muscles and soft tissue while improving circulation for faster healing. Be sure to measure your calves so you can order the proper size for the best fit.
6. Arthritis Relief
Has arthritis led to stiff, painful fingers? You’ll be happy to know that compression products aren’t just for the legs and feet. Arthritis gloves apply gentle pressure to your hands, helping you do crafts and other activities you thought weren’t possible any longer. The open fingertips give you the flexibility to allow maximum freedom of movement.
7. Back Support
Oh, my aching back? You can ease back pain with compression products like a compression back support. It uses molding technology and compression in the lumbar region to support your back and make daily life more comfortable. Straps, mesh panels, and gripper strips all combine for a fit that provides compression and relief from pain.
8. Plantar Fasciitis Relief
If you’re living with heel pain due to plantar fasciitis, compression foot sleeves can benefit you by providing targeted, soothing compression.
9. Travel in Comfort and Style
Travel often involves lots of walking. Be sure to pack compression socks in several styles and colors. They will keep your feet and legs energized and feeling good, even after a day of touring. If you’ll be sitting in the car, plane, or space shuttle for awhile, wear compression socks to prevent blood clotting.
10. Relief from Fatigue
Many conditions can lead to leg pain- diabetes, poor circulation, and varicose veins to name a few. Compression products apply graduated pressure, which temporarily reduces the size of veins and forces blood deeper into the legs. This usually brings relief from leg fatigue caused by less-than-optimal blood flow.
Pressure can be good for your feet, legs, back and hands. Take care of the problems you are experiencing with the right compression products.