You’ve seen compression socks, but you’ve never quite understood why they’re used. If your doctor has recommended them for your ailment, you’re faced with the reality of adding compression therapy to your everyday life. You are not alone. Many people, in fact, benefit from wearing support stockings. Where do you begin when it comes to wearing compression products for the first time? If your doctor has suggested the use of compression therapy products, there are some ideas to consider.
Know the Facts
Compression therapy products are made with elastic materials that applies constant pressure to the circumference of the legs. The elastic material increases the venous pressure, resulting in increased blood flow. Graduated compression products fit more tightly around the ankles, and gradually decrease in pressure as they move up the leg which in turn help to increase venous blood flow.
Choose the Style
There are many choices in compression therapy products. Depending on your ailment, there are compression socks, sleeves, or hosiery to meet your specific needs. If you simply have aching feet or swelling, you may benefit from wearing socks. If you’re using compression for athletics, such as running, to reduce muscle fatigue, cramping, and reduce recovery time, a compression sleeve is probably the right choice for you. This type of compression wear is the easiest to fit, and the simplest to put on. A full stocking or leotard may be the best choice for you if you need compression support the entire length of the leg. There are many options in compression therapy products on the market today, making it easy for you to find the perfect style for your needs and lifestyle.
Choose the Compression Level
Compression therapy products are categorized according to the amount of pressure emitted onto the leg. The unit of measurement is millimeters of mercury, abbreviated mm/Hg. Light compression stockings are in the range of eight to fifteen mm/Hg. Moderate compression wear falls between fifteen to twenty mm/Hg. Compression products with pressure ratings between twenty and thirty mm/Hg are considered to be firm compression products. Consult with your physician to determine which level of support is the correct level for your needs.
Choose the Company
When shopping for compression products, you want to choose high quality items from a reputable supplier. There are many cheap versions of compression stockings on the market today, and you often sacrifice value when you go this route. Footsmart® is the leading company in compression socks, stockings, sleeves and more, offering high quality support stockings.
Put them On
When you put compression socks on for the first time, you may find it to be a tricky endeavor. You will want to learn tips on donning support socks and hosiery before wearing the compression products.
Support socks and hosiery can make a positive impact on the life of the wearer. They often revitalize legs, and remediate many problems caused by poor circulation and more. With these helpful tips, you can make your transition into wearing the compression therapy products a smooth one.