10 Tips to Prevent Foot Pain

Image of a pair of healthy feet that are pain free
When your feet hurt, you feel it all over. But there’s so much you can do to avoid the pain or help relieve it. Start with these 10 tips to feel better on your feet. Thwart Toe Trouble Give them room. Whether you’re buying dress shoes, walking shoes or sandals, pick a wide, deep toe b
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Nail Care – Fungus & Discoloration Prevention

Photo of a woman sitting on a coach applying anti-fungal nail treatment
Do we care if a fungus comes among us? Most of us would care about toenail fungus for appearance’s sake, especially during sandal season or yoga class.   But are there health reasons to want to prevent fungal infections and discoloration of our nails? Yes, there are! Some of us have d
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