What is Edema or swollen feet and legs?

This video explains what the symptoms and causes of Edema or swollen feet and legs are and how to treat and prevent these conditions.  
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10 Ways to Increase Circulation

Photo of a woman's legs elevated on a leg elevator cushion
The heart pumps blood throughout your body’s blood vessels, supplying every part of your body with necessary oxygen and nutrients.  As the blood circulates, there are many things that can decrease circulation over time.  With decreased circulation, the blood flow to the body, and espe
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