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Walking into the New Year: the 2 Must-Haves

Person wearing Saucony shoes
With the New Year comes the hope of new, healthier habits and resolutions. One of the most convenient is walking. You don’t need a gym, a bulky machine cluttering your bedroom or contraptions of any kind if you take a walk daily. There are two things you do need before putting your wa
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Joy to Your Feet: 4 Holiday Footwear Tips

Three high heeled dress shoes for the holidays
Does the holiday season mean you sacrifice comfort for festive fashion? If so, you’re not alone. In an American Podiatric Medical Association survey, 38% of women said they would wear uncomfortable shoes if they liked the way they looked. But it simply doesn’t have to be that way. The
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What is Your Shoe Telling You?

Image of a pair of feet that have spider veins
“Reading” the wear and tear of your shoe can give you valuable information. It can offer clues on how you walk, your current foot problems, and even how you may be able to prevent future injuries. First, grab a few pairs of shoes you wear often and let’s start at the top. Do you see?
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Foot Care Tips for Your Age: 20s to 60s

Photo of 5 different pairs of feet from ages 20s through 60s.
From the time you learn to walk, your quality of life depends upon your feet. Standing and walking lets you be self-sufficient. Yet, many of us take our feet for granted. US adults don’t give the same priority to caring for their feet as they do for their heart, eyes, teeth or skin, e
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10 Tips to Prevent Foot Pain

Image of a pair of healthy feet that are pain free
When your feet hurt, you feel it all over. But there’s so much you can do to avoid the pain or help relieve it. Start with these 10 tips to feel better on your feet. Thwart Toe Trouble Give them room. Whether you’re buying dress shoes, walking shoes or sandals, pick a wide, deep toe b
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