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What are Shin Splints?

Shin splints is a term that is used to describe pain that is located along the shin bone, which is the largest bone in the front of your leg between your knee and ankle. Watch the video to learn more about shin splint symptoms, treatment and prevention.  
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3 Common Causes of Calf Pain

Image of a person holding their calf that is in pain
There are a surprising number of things that can cause calf pain. Take a look at three of the most common culprits, learn how you can help ease the pain at home and get tips to help prevent it. 1. Muscle Strain Your calf muscles are hard workers, helping you stand and walk on a daily
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10 Reasons to Wear Compression Products

Photo of a man wearing support socks for his run
Pressure. It’s something we’d all like to avoid, right? Well, there are times when a little pressure can be a good for us. When you buy products specially designed to provide compression, you can benefit. Here are 10 reasons you might want to try wearing compression products. 1. Bette
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What are the Symptoms of Poor Circulation? Treatment, Prevention

Do you have cold feet? If so, you may have attributed it to “poor circulation.” What exactly are the symptoms of poor circulation, and how can you treat or prevent it all together? Peripheral Arterial Disease Poor circulation has an official name: peripheral arterial disease often sho
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