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Is it Possible to Improve Posture with Exercise?

Illustration of a woman working on her posture by sitting on an exercise ball with the caption
We’d all like the regal posture of a ballerina. Not only does good posture look nice, it also eases muscle tension, promotes greater energy, and creates a taller, slimmer appearance. The good news is that you can improve your posture with exercise. A Strong Core WebMD recommends exerc
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