By Dr. Paula Bloom I’ve been writing a lot about the importance of comfort shoes. I’ve talked about self-acceptance, not being a victim of society’s expectations and not shoving our feet into uncomfortable shoes for the sake of attracting men and feeling good about ourselves.  As I ma

By Meghan Cass How often do you walk instead of driving your car? Can you walk to your grocery store? Your children’s school? To work? We all know that walking is one of the best ways to stay healthy and fit and theoretically, it should be one of the easiest. But not everyone’s commun