With the New Year comes the hope of new, healthier habits and resolutions. One of the most convenient is walking. You don’t need a gym, a bulky machine cluttering your bedroom or contraptions of any kind if you take a walk daily. There are two things you do need before putting your wa

Does the holiday season mean you sacrifice comfort for festive fashion? If so, you’re not alone. In an American Podiatric Medical Association survey, 38% of women said they would wear uncomfortable shoes if they liked the way they looked. But it simply doesn’t have to be that way. The

“Reading” the wear and tear of your shoe can give you valuable information. It can offer clues on how you walk, your current foot problems, and even how you may be able to prevent future injuries. First, grab a few pairs of shoes you wear often and let’s start at the top. Do you see?

Who knew your toes needed a workout? Painful, stiff toes are no joke, and exercising to keep them flexible and feeling good isn’t, either. Whether you’re a power walker, a weekend dancer or just an everyday shoe wearer, your toes will thank you for taking time to give them a tone up.

Dress shoes can feel practical, too, once you know these secrets for buying them, wearing them and even personalizing them. Secret #1: Buy Shoes You Want to Keep On Use this dress-shoe checklist to find stylish shoes that you won’t mind keeping on your feet—especially if you expect to