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What Are Heel Spurs?

Image displaying where heel spurs and the plantar fascia is located on a foot.
Unfortunately, for most people, heel spurs have less to do with shiny metal on cowboy boots and more to do with bony growths on the bottom of their heels. They are usually associated with plantar fasciitis. How Heel Spurs Happen In order for these bony growths to form, it takes repeat
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What are Heel Cups?

Photo of a pair of heel cups
Just as we might cup our hands to shield a flame from a draft or to gently cradle a tiny kitten, so do heel cups provide protection and comfort. Heel cups provide shock absorption for people with heel pain that is especially agonizing when the heel strikes the ground. Heel pain is the
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Heel Pain Treatment Tips

Watch the video to learn more about heel pain treatment tips  
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Why do I have heel pain?

Your heels do a lot of work supporting your other joints and absorbing the impact of your daily activities. If you have heel pain, not only can it affect your well-being, it could be pointing to a number of foot problems. Figuring out the source of your heel pain can help you get on t
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