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Walking into the New Year: the 2 Must-Haves

Person wearing Saucony shoes
With the New Year comes the hope of new, healthier habits and resolutions. One of the most convenient is walking. You don’t need a gym, a bulky machine cluttering your bedroom or contraptions of any kind if you take a walk daily. There are two things you do need before putting your wa
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Who Needs a Motion Control Insole?

Photo of a pair of Powerstep insoles that are good for motion control
The insole. It can do so much for your foot, from supporting your arch to cushioning your heel. But sometimes it’s hard to know which one is right for you. First, it may help to start with a very simplified explanation on how your foot should function when you step. Your foot naturall
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10 Tips to Prevent Foot Pain

Image of a pair of healthy feet that are pain free
When your feet hurt, you feel it all over. But there’s so much you can do to avoid the pain or help relieve it. Start with these 10 tips to feel better on your feet. Thwart Toe Trouble Give them room. Whether you’re buying dress shoes, walking shoes or sandals, pick a wide, deep toe b
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Insole Maintenance: 3 Quick Tips

Three pairs of shoes with insoles next to them.
Replacing the insoles of your shoes is like having the oil changed in your car. Your shoes will last longer and work more efficiently for you if you change insoles routinely. #1 Check Your Insoles One sign that it’s time to update your shoe’s insole is the way it looks: • Smashed inso
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Tips for easing pain caused by Flat Feet

Have flat feet? Get expert advice on tips and products to help relieve pain caused by flat feet or fallen arches.  
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