Walking into the New Year: the 2 Must-Haves

Person wearing Saucony shoes
With the New Year comes the hope of new, healthier habits and resolutions. One of the most convenient is walking. You don’t need a gym, a bulky machine cluttering your bedroom or contraptions of any kind if you take a walk daily. There are two things you do need before putting your wa
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Forefoot Problems- symptoms, treatment, prevention

What is this pain in my forefoot? Learn about common foot ailments like ball of foot pain, metatarsalgia and morton’s neuroma and how to treat and prevent.  
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