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What Does Heel Drop Even Mean?

Illustration of the heel drop of a Saucony running shoe.
If this is the first time you’ve heard the term “heel drop,” you need to know that it is not the same as “foot drop.”   Heel drop is not a foot ailment.  It is about shoe construction and describes where the heel of a shoe sits in relation to the toes. Right now, heel drop is a hot to
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