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3 Things to Blame for Ball-of-Foot Pain

Image of the ball of the foot in pain
Our feet take a beating, and the ball-of-foot can get the brunt of it. For many with this type of pain there are just two questions: What’s causing it and how can I stop it? Stopping or preventing pain in the ball-of-foot depends on the cause. Here are 3 main causes: 1. Shoes with Too
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10 Tips to Prevent Foot Pain

Image of a pair of healthy feet that are pain free
When your feet hurt, you feel it all over. But there’s so much you can do to avoid the pain or help relieve it. Start with these 10 tips to feel better on your feet. Thwart Toe Trouble Give them room. Whether you’re buying dress shoes, walking shoes or sandals, pick a wide, deep toe b
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3 Secrets to Dress Shoe Comfort

A fair of heeled comfort dress sandals with the text, how to dress up in comfort.
Dress shoes can feel practical, too, once you know these secrets for buying them, wearing them and even personalizing them. Secret #1: Buy Shoes You Want to Keep On Use this dress-shoe checklist to find stylish shoes that you won’t mind keeping on your feet—especially if you expect to
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Forefoot Problems- symptoms, treatment, prevention

What is this pain in my forefoot? Learn about common foot ailments like ball of foot pain, metatarsalgia and morton’s neuroma and how to treat and prevent.  
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Plantar Fasciitis Explained

Photo of a foot with inflammation of the plantar fascia
  What is Plantar Fasciitis? Plantar Fasciitis is pain caused by the swelling of the fibrous band, Plantar Fascia, which connects the heel bone to the bones of the toes. The Plantar Fascia begins to swell and cause pain when it is experiences repeated strains which can lead to multipl
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