Insole Maintenance: 3 Quick Tips

Three pairs of shoes with insoles next to them.
Replacing the insoles of your shoes is like having the oil changed in your car. Your shoes will last longer and work more efficiently for you if you change insoles routinely. #1 Check Your Insoles One sign that it’s time to update your shoe’s insole is the way it looks: • Smashed inso
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What is Arch Pain? Symptoms and Prevention

While we never like to hear “arch” and “ouch” in the same sentence, we know arch pain is a fact of life for many. Some people are born with low arches or flat feet and never have symptoms or pain while others suffer arch strain and even fallen arches.  This can lead to pain in the hee
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Which Insole Do I Need?

Photo of three different types of insoles
You are one-of-a-kind and so are your feet.  One of the best ways to customize your footwear is to use insoles, which provide extra comfort and support to help prevent and solve problems associated with your feet.  Insoles are the part of the shoe that the foot lands on, and can often
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