Health and Living in a Walkable Town

By Dr. Paula Bloom I’ve been getting a lot of comments about my weight loss lately. It’s a strange thing. On one hand, it feels good to have people notice all my hard work, but on the other hand, it means that they all noticed how heavy I was. This makes me feel a little vulnerable. W
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Strong is the New Sexy

By Dr. Paula Bloom I’ve been writing a lot about the importance of comfort shoes. I’ve talked about self-acceptance, not being a victim of society’s expectations and not shoving our feet into uncomfortable shoes for the sake of attracting men and feeling good about ourselves.  As I ma
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