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Plantar Fasciitis Explained

Photo of a foot with inflammation of the plantar fascia
  What is Plantar Fasciitis? Plantar Fasciitis is pain caused by the swelling of the fibrous band, Plantar Fascia, which connects the heel bone to the bones of the toes. The Plantar Fascia begins to swell and cause pain when it is experiences repeated strains which can lead to multipl
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What are Heel Spurs?

Photo of a foot with inflammation of the plantar fascia
What are Heel Spurs? Why do they cause Heel Pain? Symptoms, Treatment, Prevention Heels spurs are common causes of heel pain, but what are they? As the name suggests they are bone outgrowths that develop on your heel bone. They often form on the bottom of the heel where the plantar fa
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