Heel Pain Treatment Tips

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What Increases Your Risk for Plantar Fasciitis?

Plantar fasciitis is irritation and inflammation of the band of tissue (plantar fascia) that supports the bottom of your feet. While the exact cause of Plantar Fasciitis is not known there are many definite risk factors that you need to be aware of to prevent the pain.   It is importa
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Why do I have heel pain?

Your heels do a lot of work supporting your other joints and absorbing the impact of your daily activities. If you have heel pain, not only can it affect your well-being, it could be pointing to a number of foot problems. Figuring out the source of your heel pain can help you get on t
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Plantar Fasciitis Explained

Photo of a foot with inflammation of the plantar fascia
  What is Plantar Fasciitis? Plantar Fasciitis is pain caused by the swelling of the fibrous band, Plantar Fascia, which connects the heel bone to the bones of the toes. The Plantar Fascia begins to swell and cause pain when it is experiences repeated strains which can lead to multipl
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