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Toes Need a Workout, Too

Photo of a woman sitting down and holding her feet
Who knew your toes needed a workout? Painful, stiff toes are no joke, and exercising to keep them flexible and feeling good isn’t, either. Whether you’re a power walker, a weekend dancer or just an everyday shoe wearer, your toes will thank you for taking time to give them a tone up.
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What do I look for in a shoe if I have problem toes/bunions?

Photo of a Stretchies shoe showing the stretchable upper that accomdates bunions
You have bunions or other toe problems, and it’s time for new shoes.  You already know that what you wear on your feet makes a big difference in your comfort level.  You realize the importance of buying the right footwear, but which criteria should shoes fit in order to be a good choi
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What’s wrong with My Toes? (Hammertoes, Overlapping Toes, Crooked Toes)

Photo of feet wearing Happy Feet toe separating socks
You take your shoes and socks off at the end of a long day, and look down at your feet.  Noticing that they’re just not what they used to be? You see they’ve changed over the years.  You’re not quite sure what happened, and you wonder, “What’s wrong with my toes?”  You are certainly n
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What is a Hammertoe?

Photo of feet wearing Happy Feet toe separating socks
A hammertoe is a deformity that occurs when a toe is permanently bent downward or sideways.  The affected toe (often the toe next to the big toe) has an unnatural bend in the middle joint.  The biggest cause of hammertoes is wearing high heels or shoes that are too tight in the toe bo
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