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How to select the right running shoes?

Illustration of different running shoes from Brooks, New Balance and Saucony
Although very few overuse running injuries have an established root cause, the fact that over 80% of these injuries occur at or below the knee suggests that there may be some common mechanisms.  The capacity to prevent such injuries is currently limited, with training advice and footw
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Walking Shoes Buying Guide

How do I select the right walking shoes? Learn from the experts at FootSmart how to shop for walking shoes that meet your specific foot comfort needs.  
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I Made a Resolution to Walk More this Year. How Do I Pick the Right Walking Shoes?

Photo of New Balance walking shoes
If you made a resolution to walk more this year, whether to shed some pounds or promote heart health, before you take your first step you should invest in a good pair of walking shoes. Supportive walking shoes help you walk farther in comfort and protect your feet, ankles, knees, and
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My Minimal Shoe Experience

By Dr. Paula Bloom Look at the bottoms of my feet and you’ll know that I like to be barefoot. Unless it’s very cold I don’t wear shoes in the house. Growing up in Florida I was able to be barefoot or be in sandals for most of the year. I’ve never liked the feeling of my feet being con
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Keeping Your New Year’s Fitness Resolution

Q: I really want to make a New Year’s Resolution to exercise more, especially walking and getting in shape. Do you have any suggestions for really comfortable fitness shoes that might actually encourage me to keep my resolution for more than a week or two? A: I know how hard it is to
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