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What Are Heel Spurs?

Image displaying where heel spurs and the plantar fascia is located on a foot.
Unfortunately, for most people, heel spurs have less to do with shiny metal on cowboy boots and more to do with bony growths on the bottom of their heels. They are usually associated with plantar fasciitis. How Heel Spurs Happen In order for these bony growths to form, it takes repeat
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What is Achilles Tendonitis?

Achilles tendonitis is a sports injury that many runners or other athletes experience. The good news is that Achilles tendonitis is usually not serious and, with good self-care, it is also preventable.   Symptoms Achilles Tendonitis is usually caused by overuse or repetitive moti
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