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Joy to Your Feet: 4 Holiday Footwear Tips

Three high heeled dress shoes for the holidays
Does the holiday season mean you sacrifice comfort for festive fashion? If so, you’re not alone. In an American Podiatric Medical Association survey, 38% of women said they would wear uncomfortable shoes if they liked the way they looked. But it simply doesn’t have to be that way. The
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4 Ways to Keep Toes Toasty

Slippers sitting near a fire
Can’t seem to keep your feet warm in the winter? Don’t limit yourself to just throwing on a pair of thick socks. Learn four more ways you can finally beat those cold feet. 1. Warm Slippers Avoid walking around barefoot inside during winter. Keep slippers by the door for when you come
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3 Common Causes of Calf Pain

Image of a person holding their calf that is in pain
There are a surprising number of things that can cause calf pain. Take a look at three of the most common culprits, learn how you can help ease the pain at home and get tips to help prevent it. 1. Muscle Strain Your calf muscles are hard workers, helping you stand and walk on a daily
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How Serious Are Swollen Feet?

Photo of a swollen foot with text, are swollen feet a warning sign?
Whether it’s typical for your ankles to swell at the end of an especially hot Summer day or you’re surprised by their stiffness after a long ride in the car, you should know if their “new” look is normal or serious. A lot of things can lead to swelling (also called edema) in your feet
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How Do You Get Spider Veins?

You’ve noticed bluish or purple veins just beneath your skin, spreading out with an appearance that resembles the pattern of a spider web.  These are spider veins, also called telangiectasias, and they may itch or burn, but generally do not cause pain. Many people are not aware of how
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