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How do Feet Change as You Grow Older?

Photo of a woman holding the bottom of her foot
We are usually quite aware of changes in our faces as we age since we peer at them in the mirror every day.  With feet, we may not notice such changes as quickly because we cover them up in socks and shoes all the time – and often we won’t notice until an actual problem develops. It d
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Heel Pain Treatment Tips

Watch the video to learn more about heel pain treatment tips  
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What is the Anatomy of a Comfortable Shoe?

Illustration of a Stretchy shoe pointing out comfort features.
In the beginning, footwear provided protection and comfort.  This podiatric paradise did not last.  First we began to decorate our footwear, and after that we became “well-heeled.”  Down, down the slippery slope we’ve slid ever since, to the point where fashion produces bunions and ha
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What is Arch Pain? Symptoms and Prevention

While we never like to hear “arch” and “ouch” in the same sentence, we know arch pain is a fact of life for many. Some people are born with low arches or flat feet and never have symptoms or pain while others suffer arch strain and even fallen arches.  This can lead to pain in the hee
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What Increases Your Risk for Plantar Fasciitis?

Plantar fasciitis is irritation and inflammation of the band of tissue (plantar fascia) that supports the bottom of your feet. While the exact cause of Plantar Fasciitis is not known there are many definite risk factors that you need to be aware of to prevent the pain.   It is importa
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