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5 Ways to Power Shop in Comfort

Shopping bags and comfortable shoes
If you like to hit the big sales at the mall, venture out to outlets or explore antiques for hours, do your feet a favor and keep them happy along the way. 1. Complete some pre-shopping foot work. Before you head out, make sure your feet are healthy. This means good toenail grooming,
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How Serious Are Swollen Feet?

Photo of a swollen foot with text, are swollen feet a warning sign?
Whether it’s typical for your ankles to swell at the end of an especially hot Summer day or you’re surprised by their stiffness after a long ride in the car, you should know if their “new” look is normal or serious. A lot of things can lead to swelling (also called edema) in your feet
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What is Edema or swollen feet and legs?

This video explains what the symptoms and causes of Edema or swollen feet and legs are and how to treat and prevent these conditions.  
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Why Do My Feet Swell?

If we had only one word to describe the main reason that feet tend to swell, we’d say, “gravity.” Pumping blood up the feet and legs and back to the heart is a constant, gravity-defying feat — even when you’re healthy. Muscle action, particularly in the calves, constricts the bl
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Edema: Swollen Feet and Legs

Photo of a doctor holding a patient's swollen foot and leg out while he examines it
Causes, Symptoms, Treatment, and Prevention Sore, swollen feet and legs aren’t unusual after taking long hikes or after standing all day. But what is going on if your feet and legs are swollen even on the down days? The following conditions are some possible causes: Edema Edema, or pe
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