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Health and Living in a Walkable Town

By Dr. Paula Bloom I’ve been getting a lot of comments about my weight loss lately. It’s a strange thing. On one hand, it feels good to have people notice all my hard work, but on the other hand, it means that they all noticed how heavy I was. This makes me feel a little vulnerable. W
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Walk the Walk!

By Meghan Cass How often do you walk instead of driving your car? Can you walk to your grocery store? Your children’s school? To work? We all know that walking is one of the best ways to stay healthy and fit and theoretically, it should be one of the easiest. But not everyone’s commun
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